How To Heal Trauma Bond After a Narcissistic Relationship

Being in a relationship with a narcissist can be very depressing, but that doesn’t make breakups from such relationships any easier. The kind of exhaustion and self-doubt you experience while still in the relationship can linger on long after your breakup.

These people really know how to do a number on us!

This is especially true since such relations create a trauma bond that increases your attachment to your partner even though you know they treat you poorly. Although it can be difficult, it is possible to…